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🇮🇳 Indian Vegetarian

Punjabi Matar Bharta

🇮🇳 Indian

Punjabi kitchens make their matar bharta with a lighter hand on oil and a longer, slower masala — this version follows that house style. About 40 minutes from fridge to table.

Prep 15 min Cook 25 min Serves 4 Medium

Ingredients

  • Ginger Garlic Paste1 tbsp
  • Garam Masala1/2 tsp
  • Saltto taste
  • Onion1 large, finely chopped
  • Tomato2, finely chopped
  • Green Chili2
  • Cumin Seeds1 tsp
  • Turmeric Powder1/2 tsp
  • Vegetable Oil2 tbsp
  • Green Peas250 g, chopped
  • Ground Coriander1 tsp
  • Red Chili Powder1 tsp

Optional extras

  • Fresh Cilantrohandful, to finish

Instructions

  1. 1

    Heat the vegetable oil in a heavy kadhai over medium heat until it shimmers.

  2. 2

    Crackle the cumin seeds for a few seconds until they turn a shade darker and smell nutty.

  3. 3

    Add the chopped onion and fry until deep golden, 6-8 minutes — this colour is the backbone of the gravy.

  4. 4

    Stir in the ginger garlic paste and cook until the raw smell disappears, about a minute.

  5. 5

    Tip in the turmeric, red chili powder, ground coriander and tomatoes; bhunao the masala, stirring often, until the oil separates at the edges.

  6. 6

    Roast or boil the main until completely soft, mash it roughly, then fry it into the masala.

  7. 7

    Add the green peas and turn every piece through the masala, then pour in a cup of hot water; cover and simmer until perfectly tender, 20-25 minutes.

  8. 8

    Season with salt, garam masala and reduce to the consistency you like.

  9. 9

    Finish with fresh cilantro and serve hot with roti, paratha or steamed rice.

Chef's tip

Taste before the final simmer — chili levels vary wildly between brands.

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Video: Baingan Ka Bharta | ਬੈਂਗਣ ਦਾ ਭਰਥਾ ਬਣਾਉਣ ਦਾ ਨਵਾਂ ਤੇ ਅਸਾਨ ਤਰੀਕਾ · on YouTube