
🇮🇹 Italian Vegetarian
Pumpkin Panini
🇮🇹 Italian
Warm bread wrapped around savoury pumpkin, crunchy salad and a cool sauce — handheld happiness. Ready in 23 minutes including prep.
Prep 18 min Cook 5 min Serves 2 Easy
Ingredients
- Yogurt4 tbsp
- Saltto taste
- Tomato2, sliced
- Garlic2 cloves, minced
- Mozzarella Cheese150 g
- Olive Oil1 tbsp
- Pumpkin500 g, cubed
- Flatbread or Tortillas4
- Lettuce1/2, shredded
- Ciabatta Bread1 loaf
Optional extras
- Fresh Basilhandful, to finish
Instructions
- 1
Season the pumpkin with the garlic, salt and half the spices, then cook in the Olive Oil until browned and juicy.
- 2
Warm the flatbreads in a dry pan until soft and pliable, about 30 seconds a side.
- 3
Stir the yogurt with a pinch of salt and a squeeze of lemon for a quick sauce.
- 4
Pile the pumpkin onto each bread with lettuce, tomato and the yogurt sauce.
- 5
Roll tightly, wrap the bottom half in paper, and eat while the filling is still warm.
Chef's tip
Prep everything before the heat goes on — italian cooking moves fast once it starts.
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Video: How to make Panini di Zucca (pumpkin bread rolls) / 如何制作Panini di Zucca · on YouTube