🇲🇽 Mexican

Jackfruit Barbacoa

Name: Jackfruit Barbacoa
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: to taste Salt; 2, halved and sliced Onion; 4 cloves, crushed Garlic; 2 tbsp Vegetable Oil; 2 Bay Leaf; 1 tbsp Dried Oregano; 1 tsp Ground Cumin; 500 ml Stock or Broth; 2 cans Jackfruit; 4 Banana Leaves

🇲🇽 Mexican

Low-and-slow braised jackfruit in a deeply savoured sauce — fork-tender and rich with aromatics. 60 minutes of mostly hands-off cooking.

Prep 15 min Cook 45 min Serves 4 Hard

Ingredients

Saltto taste
Onion2, halved and sliced
Garlic4 cloves, crushed
Vegetable Oil2 tbsp
Bay Leaf2
Dried Oregano1 tbsp
Ground Cumin1 tsp
Stock or Broth500 ml
Jackfruit2 cans
Banana Leaves4

Optional extras

Fresh Cilantrohandful, to finish

Instructions

1
Brown the jackfruit deeply in the Vegetable Oil in a heavy pot — patience here pays off later.
2
Remove it, then let the onion and garlic soften in the drippings with the ground cumin.
3
Return the jackfruit, add the stock and bay leaves, and bring to the gentlest simmer.
4
Cover and braise low and slow until the jackfruit yields to a spoon, about 45 minutes.
5
Skim the fat, reduce the sauce to a glaze, and serve with something starchy to catch every drop.

Chef's tip

Skim the fat from the surface before the final reduction for a cleaner sauce.

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Watch how it's made

Video: Episode 16: Jackfruit Barbacoa Tostada · on YouTube