🇲🇽 Mexican Vegetarian

Zucchini Tortas

Name: Zucchini Tortas
Prep time: 18 min
Cook time: 5 min
Total time: 23 min
Yield: 2 servings
Cuisine: Mexican
Ingredients: 4 tbsp Yogurt; to taste Salt; 2, sliced Tomato; 2 cloves, minced Garlic; 1 tbsp Vegetable Oil; 2 Avocado; 3 Zucchini; 4 Flatbread or Tortillas; 1/2, shredded Lettuce; 200 g Refried Beans; 4 Bolillo Rolls

🇲🇽 Mexican

Warm bread wrapped around savoury zucchini, crunchy salad and a cool sauce — handheld happiness. 23 minutes of mostly hands-off cooking.

Prep 18 min Cook 5 min Serves 2 Easy

Ingredients

Yogurt4 tbsp
Saltto taste
Tomato2, sliced
Garlic2 cloves, minced
Vegetable Oil1 tbsp
Avocado2
Zucchini3
Flatbread or Tortillas4
Lettuce1/2, shredded
Refried Beans200 g
Bolillo Rolls4

Optional extras

Fresh Cilantrohandful, to finish

Instructions

1
Season the zucchini with the garlic, salt and half the spices, then cook in the Vegetable Oil until browned and juicy.
2
Warm the flatbreads in a dry pan until soft and pliable, about 30 seconds a side.
3
Stir the yogurt with a pinch of salt and a squeeze of lime for a quick sauce.
4
Pile the zucchini onto each bread with lettuce, tomato and the yogurt sauce.
5
Roll tightly, wrap the bottom half in paper, and eat while the filling is still warm.

Chef's tip

For deeper flavour, toast the ground cumin in the oil before adding anything wet.

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Watch how it's made

Video: Zucchini Torta · on YouTube