🇮🇳 Indian Vegetarian

Soya Chunks Jalfrezi

Name: Soya Chunks Jalfrezi
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 tsp Kashmiri Chili Powder; 1 tsp Garam Masala; 2 tbsp Tomato Puree; to taste Salt; 4 cloves, minced Garlic; 2 tbsp Ghee; 1, sliced Bell Pepper; 3, cut into batons Spring Onions; 250 g, cooked Soya Chunks

🇮🇳 Indian

High heat, big flavour: soya chunks seared with aromatics and a shiny sauce that clings to every bite. Ready in 30 minutes including prep.

Prep 10 min Cook 20 min Serves 3 Easy

Ingredients

Kashmiri Chili Powder1 tsp
Garam Masala1 tsp
Tomato Puree2 tbsp
Saltto taste
Garlic4 cloves, minced
Ghee2 tbsp
Bell Pepper1, sliced
Spring Onions3, cut into batons
Soya Chunks250 g, cooked

Optional extras

Fresh Cilantrohandful, to finish

Instructions

1
Heat the ghee or oil in a heavy pan and let the aromatics sizzle until their rawness is gone.
2
Sear the Soya Chunks in batches so it browns rather than steams, and set aside.
3
Cook Ghee and Garlic in the same pan until soft and sweet, deglazing with a splash of water.
4
Return the Soya Chunks, add the ground spices and salt, and fry hard for two minutes to toast the spices into the meat.
5
Pour in just enough water to come halfway, cover, and simmer gently until everything is tender.
6
Finish on a high heat to thicken, check the salt, and serve scattered with fresh coriander.

Chef's tip

Prep everything before the heat goes on — indian cooking moves fast once it starts.

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Watch how it's made

Video: SOYA JALFREZI RECIPE || सोया जालफरेजी · on YouTube