Skip to content
Back to your kitchen
🇮🇳 Indian

Delhi Ghee Roast Sardines

🇮🇳 Indian

A delhi reading of the classic — same soul, different ladle. 35 minutes of mostly hands-off cooking.

Prep 15 min Cook 20 min Serves 4 Medium

Ingredients

  • Ginger Garlic Paste1 tbsp
  • Garam Masala1/2 tsp
  • Saltto taste
  • Onion1 large, finely chopped
  • Tomato2, finely chopped
  • Cumin Seeds1 tsp
  • Ghee2 tbsp
  • Turmeric Powder1/2 tsp
  • Dried Red Chilies6
  • Ground Coriander1 tsp
  • Red Chili Powder1 tsp
  • Sardines450 g, steaks
  • Fennel Seeds1 tsp

Optional extras

  • Fresh Cilantrohandful, to finish

Instructions

  1. 1

    Heat the ghee in a heavy pot until it shimmers.

  2. 2

    Crackle the cumin until a shade darker and nutty.

  3. 3

    Fry the onion to deep gold, then the ginger garlic paste until the raw smell lifts.

  4. 4

    Tip in the powdered spices and tomatoes; bhunao until the oil separates at the edges.

  5. 5

    Roast the Byadgi chilies with the spices and ghee until the oil paints the pan brick-red — Mangalore's signature.

  6. 6

    Add the sardines, turn through the masala, and pour in a cup of hot water; cover and simmer until tender, 15-20 minutes.

  7. 7

    Season, reduce to the consistency you like, and finish with cilantro.

Chef's tip

Hot water, never cold; dull gravy is a temperature mistake.

Cook it with your pantry → Share this page: /dish/28227

Video: shopping day😍/My morning and special lunch routine/fish fry/ghee rice/ Beautiful day · on YouTube