🇹🇭 Thai Vegetarian

Pumpkin Summer Rolls

Name: Pumpkin Summer Rolls
Prep time: 18 min
Cook time: 5 min
Total time: 23 min
Yield: 2 servings
Cuisine: Thai
Ingredients: 4 tbsp Yogurt; to taste Salt; 2, sliced Tomato; 1 handful Mint Leaves; 100 g Rice Noodles; 2 cloves, minced Shallots; 500 g, cubed Pumpkin; 4 Flatbread or Tortillas; 1/2, shredded Lettuce; 1 tbsp Coconut Oil; 12 Rice Paper

🇹🇭 Thai

Warm bread wrapped around savoury pumpkin, crunchy salad and a cool sauce — handheld happiness. Ready in 23 minutes including prep.

Prep 18 min Cook 5 min Serves 2 Easy

Ingredients

Yogurt4 tbsp
Saltto taste
Tomato2, sliced
Mint Leaves1 handful
Rice Noodles100 g
Shallots2 cloves, minced
Pumpkin500 g, cubed
Flatbread or Tortillas4
Lettuce1/2, shredded
Coconut Oil1 tbsp
Rice Paper12

Optional extras

Thai Basilhandful, to finish

Instructions

1
Season the pumpkin with the garlic, salt and half the spices, then cook in the Coconut Oil until browned and juicy.
2
Warm the flatbreads in a dry pan until soft and pliable, about 30 seconds a side.
3
Stir the yogurt with a pinch of salt and a squeeze of lime for a quick sauce.
4
Pile the pumpkin onto each bread with lettuce, tomato and the yogurt sauce.
5
Roll tightly, wrap the bottom half in paper, and eat while the filling is still warm.

Chef's tip

A final squeeze of lime just before serving lifts every other flavour.

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Watch how it's made

Video: EASY VEGAN SUMMER ROLLS + SPICY SAUCE » get your veggies in! (gluten-free) · on YouTube