🍽️ Fusion Vegetarian

Buddha Bowl

Name: Buddha Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 servings
Cuisine: Fusion
Ingredients: 1/2 cup Yogurt; 1 tsp Salt; 2, diced Tomato; 1.5 cups cooked Chickpeas; 1 Lemon; 3 tbsp Olive Oil; 1 tsp Ground Cumin; 1/2 tsp Paprika; 2 Pita Bread; 1, diced Cucumber; 2 cups Rocket; 1/2 tsp Black Pepper

🍽️ Fusion

Roasted chickpeas, fresh veggies, greens and creamy yogurt piled into one colorful bowl — meal-prep magic that actually tastes exciting.

Prep 20 min Cook 15 min Serves 2 Easy

Ingredients

Yogurt1/2 cup
Salt1 tsp
Tomato2, diced
Chickpeas1.5 cups cooked
Lemon1
Olive Oil3 tbsp
Ground Cumin1 tsp
Paprika1/2 tsp
Pita Bread2
Cucumber1, diced
Rocket2 cups
Black Pepper1/2 tsp

Instructions

1
Toss chickpeas with olive oil, cumin and paprika; roast at 200°C for 15 minutes until crisp.
2
Dice cucumber and tomato; dress greens lightly.
3
Build bowls: greens base, chickpeas, cucumber, tomato, a scoop of yogurt.
4
Warm pita on the side.
5
Drizzle olive oil, lemon and salt; eat immediately.

Chef's tip

Crispy chickpeas are the whole texture game — don't skip the roast.

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Video: CARIBBEAN INSPIRED TOSTONES AND BUDDHA BOWL FUSION · on YouTube