🇮🇳 Indian

Sardine Hariyali Raita

Name: Sardine Hariyali Raita
Prep time: 21 min
Cook time: 20 min
Total time: 41 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 100 g Spinach; 1, finely chopped Onion; 2, chopped Tomato; 1/2 tsp Turmeric Powder; 1/2 cup Mint Leaves; 1/2 cup Fresh Cilantro; 8, cleaned Sardines

🇮🇳 Indian

A non-vegetarian Indian dish in the spirit of Calicut cooking — Sardine Hariyali Raita brings a hariyali touch with a classic raita finish. About 41 minutes from fridge to table.

Prep 21 min Cook 20 min Serves 4 Easy

Ingredients

Spinach100 g
Onion1, finely chopped
Tomato2, chopped
Turmeric Powder1/2 tsp
Mint Leaves1/2 cup
Fresh Cilantro1/2 cup
Sardines8, cleaned

Optional extras

Green Chili1-2, slit

Instructions

1
Assemble spices and chop vegetables before lighting the stove.
2
Temper mustard seeds, curry leaves, and dried chilies in oil.
3
Add onion and green chili; saute until soft.
4
Stir in the main ingredient and powdered spices.
5
Cook covered, stirring occasionally, until done.

Chef's tip

Serve hot with roti, rice, or soft paratha.

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Watch how it's made

Video: SARDINE RECIPE INDIAN STYLE · on YouTube