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Manipal Tamarind Green Banana
🇮🇳 Indian Vegetarian

Manipal Tamarind Green Banana

🇮🇳 Indian

A vegetarian Indian dish in the spirit of Manipal cooking — Manipal Tamarind Green Banana brings a tamarind touch with a classic roast finish. About 49 minutes from fridge to table.

Prep 24 min Cook 25 min Serves 2 Hard

Ingredients

  • Garam Masala1/2 tsp
  • Cumin Seeds1 tsp
  • Coriander Powder1 tsp
  • Tamarind Paste2 tbsp
  • Green Banana250 g, chopped

Optional extras

  • Ghee1 tbsp
  • Fresh Cilantro2 tbsp, chopped
  • Curry Leaves1 sprig

Instructions

  1. 1

    Marinate the main ingredient with turmeric, chili, and salt for 15 minutes.

  2. 2

    Heat oil; fry or sear until lightly coloured, then set aside.

  3. 3

    In the same pan, saute aromatics and spices.

  4. 4

    Return the main ingredient; add gravy ingredients.

  5. 5

    Simmer covered until tender.

  6. 6

    Reduce to coat; finish with herbs or cream if using.

  7. 7

    Serve immediately.

Chef's tip

Rest 5 minutes off heat so the spices settle.

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