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🇮🇳 Indian

Pomfret Bhuna Raita

🇮🇳 Indian

A non-vegetarian Indian dish in the spirit of Gwalior cooking — Pomfret Bhuna Raita brings a bhuna touch with a classic raita finish. About 41 minutes from fridge to table.

Prep 21 min Cook 20 min Serves 6 Medium

Ingredients

  • Ginger Garlic Paste1 tbsp
  • Tomato2, chopped
  • Cumin Seeds1 tsp
  • Vegetable Oil2 tbsp
  • Red Chili Powder1 tsp
  • White Fish450 g, fillets

Optional extras

  • Green Chili1-2, slit
  • Curry Leaves1 sprig

Instructions

  1. 1

    Marinate the main ingredient with turmeric, chili, and salt for 15 minutes.

  2. 2

    Heat oil; fry or sear until lightly coloured, then set aside.

  3. 3

    In the same pan, saute aromatics and spices.

  4. 4

    Return the main ingredient; add gravy ingredients.

  5. 5

    Simmer covered until tender.

  6. 6

    Reduce to coat; finish with herbs or cream if using.

  7. 7

    Serve immediately.

Chef's tip

Serve hot with roti, rice, or soft paratha.

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Video: Pomfret Fish Bhuna| Rupchanda Macher Curry| Pomfret Fish Recipe|Pomfret Fish Vuna| পমফ্রেট মাছ ভুনা · on YouTube