🇮🇳 Indian Vegetarian

Kanpur Gobi Mustard

Name: Kanpur Gobi Mustard
Prep time: 12 min
Cook time: 25 min
Total time: 37 min
Yield: 6 servings
Cuisine: Indian
Ingredients: 1 tbsp Ginger Garlic Paste; 1/2 tsp Garam Masala; 1, finely chopped Onion; 1 tsp Coriander Powder; 2 tbsp Vegetable Oil; 1 tbsp Mustard Seeds; 1 small, florets Cauliflower; 2 tbsp Mustard Oil

🇮🇳 Indian

A vegetarian Indian dish in the spirit of Kanpur cooking — Kanpur Gobi Mustard brings a mustard touch with a classic patia finish. About 37 minutes from fridge to table.

Prep 12 min Cook 25 min Serves 6 Hard

Ingredients

Ginger Garlic Paste1 tbsp
Garam Masala1/2 tsp
Onion1, finely chopped
Coriander Powder1 tsp
Vegetable Oil2 tbsp
Mustard Seeds1 tbsp
Cauliflower1 small, florets
Mustard Oil2 tbsp

Instructions

1
Marinate the main ingredient with turmeric, chili, and salt for 15 minutes.
2
Heat oil; fry or sear until lightly coloured, then set aside.
3
In the same pan, saute aromatics and spices.
4
Return the main ingredient; add gravy ingredients.
5
Simmer covered until tender.
6
Reduce to coat; finish with herbs or cream if using.
7
Serve immediately.

Chef's tip

Finish with a spoon of ghee for shine and aroma.

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