🇮🇳 Indian Vegetarian

Karela White Gravy Moilee

Name: Karela White Gravy Moilee
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 1/2 cup Yogurt; 1 tbsp Ginger Garlic Paste; 1/2 tsp Garam Masala; 1, finely chopped Onion; 2 tbsp Vegetable Oil; 15, soaked Cashews; 250 g, chopped Bitter Gourd; 1 tbsp Poppy Seeds

🇮🇳 Indian

A vegetarian Indian dish in the spirit of Palakkad cooking — Karela White Gravy Moilee brings a white gravy touch with a classic moilee finish. About 40 minutes from fridge to table.

Prep 15 min Cook 25 min Serves 3 Hard

Ingredients

Yogurt1/2 cup
Ginger Garlic Paste1 tbsp
Garam Masala1/2 tsp
Onion1, finely chopped
Vegetable Oil2 tbsp
Cashews15, soaked
Bitter Gourd250 g, chopped
Poppy Seeds1 tbsp

Instructions

1
Rinse and prep the main ingredient; pat dry.
2
Bloom whole spices in hot oil until aromatic.
3
Build the masala base with onion, tomato, and paste.
4
Fold in the main ingredient and coat evenly.
5
Add liquid (water, stock, or yogurt) and simmer gently.
6
Taste; balance heat, salt, and tang.
7
Garnish and serve.

Chef's tip

Serve hot with roti, rice, or soft paratha.

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Watch how it's made

Video: Paneer moilee recipe | Paneer stew country style | Kerala style Paneer stew · on YouTube