🇮🇳 Indian Vegetarian

Malai Soup Toor Dal

Name: Malai Soup Toor Dal
Prep time: 21 min
Cook time: 25 min
Total time: 46 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 tbsp Ginger Garlic Paste; 1/2 tsp Garam Masala; 1/3 cup Heavy Cream; 2 tbsp Vegetable Oil; 1 cup, rinsed Yellow Lentils (Toor Dal); 10, soaked Cashews; 1 tsp Red Chili Powder

🇮🇳 Indian

A vegetarian Indian dish in the spirit of Mangalore cooking — Malai Soup Toor Dal brings a malai touch with a classic soup finish. About 46 minutes from fridge to table.

Prep 21 min Cook 25 min Serves 2 Medium

Ingredients

Ginger Garlic Paste1 tbsp
Garam Masala1/2 tsp
Heavy Cream1/3 cup
Vegetable Oil2 tbsp
Yellow Lentils (Toor Dal)1 cup, rinsed
Cashews10, soaked
Red Chili Powder1 tsp

Optional extras

Fresh Cilantro2 tbsp, chopped

Instructions

1
Heat oil or ghee in a heavy kadhai over medium heat.
2
Add cumin or mustard seeds and let them crackle.
3
Saute onion until golden, then stir in ginger-garlic paste.
4
Add tomatoes and powdered spices; cook until oil separates.
5
Add the main ingredient with a splash of water; cover and simmer.
6
Uncover, adjust salt and spice, and cook to the desired consistency.
7
Finish with garam masala and fresh cilantro.
8
Rest a minute, then serve hot.

Chef's tip

Rest 5 minutes off heat so the spices settle.

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Watch how it's made

Video: Mango Lentil soup/ tok misti amm dal # Quick & easy recipe · on YouTube