🇮🇳 Indian

Kochi Catfish Hariyali

Name: Kochi Catfish Hariyali
Prep time: 19 min
Cook time: 20 min
Total time: 39 min
Yield: 6 servings
Cuisine: Indian
Ingredients: 1/2 tsp Garam Masala; to taste Salt; 100 g Spinach; 1/2 tsp Turmeric Powder; 1/2 cup Mint Leaves; 1/2 cup Fresh Cilantro; 1 tsp Red Chili Powder; 450 g, steaks Catfish

🇮🇳 Indian

A non-vegetarian Indian dish in the spirit of Kochi cooking — Kochi Catfish Hariyali brings a hariyali touch with a classic roast finish. About 39 minutes from fridge to table.

Prep 19 min Cook 20 min Serves 6 Hard

Ingredients

Garam Masala1/2 tsp
Saltto taste
Spinach100 g
Turmeric Powder1/2 tsp
Mint Leaves1/2 cup
Fresh Cilantro1/2 cup
Red Chili Powder1 tsp
Catfish450 g, steaks

Instructions

1
Rinse and prep the main ingredient; pat dry.
2
Bloom whole spices in hot oil until aromatic.
3
Build the masala base with onion, tomato, and paste.
4
Fold in the main ingredient and coat evenly.
5
Add liquid (water, stock, or yogurt) and simmer gently.
6
Taste; balance heat, salt, and tang.
7
Garnish and serve.

Chef's tip

Rest 5 minutes off heat so the spices settle.

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