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Salem Tofu Seekh
🇮🇳 Indian Vegetarian

Salem Tofu Seekh

🇮🇳 Indian

A vegetarian Indian dish in the spirit of Salem cooking — Salem Tofu Seekh brings a dahi-wali touch with a classic seekh finish. About 49 minutes from fridge to table.

Prep 24 min Cook 25 min Serves 4 Hard

Ingredients

  • Yogurt1 cup, whisked
  • Ginger Garlic Paste1 tbsp
  • Tomato2, chopped
  • Coriander Powder1 tsp
  • Vegetable Oil2 tbsp
  • Tofu250 g, cubed

Optional extras

  • Ghee1 tbsp
  • Fresh Cilantro2 tbsp, chopped

Instructions

  1. 1

    Soak or rinse dals/grains if the dish uses them.

  2. 2

    Pressure-cook or simmer the base until soft.

  3. 3

    Prepare a tempering of ghee, cumin, garlic, and chili.

  4. 4

    Pour tempering over the cooked base.

  5. 5

    Simmer briefly to marry flavours.

  6. 6

    Mash lightly if desired; garnish with cilantro.

  7. 7

    Serve with rice or roti.

Chef's tip

A splash of water loosens a tight masala without dulling flavour.

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Watch how it's made

Video: Grilled Tofu Skewers | Tofu Tikka Recipe | Tawa Tofu Tikka | Sowji's Kitchen · on YouTube