🇮🇳 Indian Vegetarian

Bhilai Moong Hing

Name: Bhilai Moong Hing
Prep time: 17 min
Cook time: 25 min
Total time: 42 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/2 tsp Garam Masala; 2, chopped Tomato; 1/2 tsp Turmeric Powder; 1 tsp Red Chili Powder; 1 cup, rinsed Yellow Moong Dal

🇮🇳 Indian

A vegetarian Indian dish in the spirit of Bhilai cooking — Bhilai Moong Hing brings a hing touch with a classic korma finish. About 42 minutes from fridge to table.

Prep 17 min Cook 25 min Serves 4 Medium

Ingredients

Garam Masala1/2 tsp
Tomato2, chopped
Turmeric Powder1/2 tsp
Red Chili Powder1 tsp
Yellow Moong Dal1 cup, rinsed

Optional extras

Green Chili1-2, slit
Ghee1 tbsp
Fresh Cilantro2 tbsp, chopped

Instructions

1
Rinse and prep the main ingredient; pat dry.
2
Bloom whole spices in hot oil until aromatic.
3
Build the masala base with onion, tomato, and paste.
4
Fold in the main ingredient and coat evenly.
5
Add liquid (water, stock, or yogurt) and simmer gently.
6
Taste; balance heat, salt, and tang.

Chef's tip

Serve hot with roti, rice, or soft paratha.

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Watch how it's made

Video: Moringa Dal | Drumstick Leaves Dal Fry | Quick and Healthy Dal Tadka | Saijan Daal Tadka| Moong Dal · on YouTube