🇮🇳 Indian Vegetarian

Turai Methi Seekh

Name: Turai Methi Seekh
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 tbsp Ginger Garlic Paste; 1/2 tsp Garam Masala; 2 tsp Kasuri Methi; 2, chopped Tomato; 1 tsp Cumin Seeds; 1 tsp Red Chili Powder; 250 g, chopped Bottle Gourd

🇮🇳 Indian

A vegetarian Indian dish in the spirit of Ooty cooking — Turai Methi Seekh brings a methi touch with a classic seekh finish. About 35 minutes from fridge to table.

Prep 10 min Cook 25 min Serves 2 Easy

Ingredients

Ginger Garlic Paste1 tbsp
Garam Masala1/2 tsp
Kasuri Methi2 tsp
Tomato2, chopped
Cumin Seeds1 tsp
Red Chili Powder1 tsp
Bottle Gourd250 g, chopped

Optional extras

Curry Leaves1 sprig

Instructions

1
Heat oil or ghee in a heavy kadhai over medium heat.
2
Add cumin or mustard seeds and let them crackle.
3
Saute onion until golden, then stir in ginger-garlic paste.
4
Add tomatoes and powdered spices; cook until oil separates.
5
Add the main ingredient with a splash of water; cover and simmer.
6
Uncover, adjust salt and spice, and cook to the desired consistency.
7
Finish with garam masala and fresh cilantro.

Chef's tip

Finish with a spoon of ghee for shine and aroma.

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Watch how it's made

Video: TURAI DAAL KI SABZI | Lentil & Ridged Gourd Curry | Vegetable Recipe | Turai with Daal Recipe · on YouTube