🇮🇳 Indian

Kochi Hariyali Bangda

Name: Kochi Hariyali Bangda
Prep time: 24 min
Cook time: 20 min
Total time: 44 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 100 g Spinach; 1 tsp Cumin Seeds; 1 tsp Coriander Powder; 1/2 tsp Turmeric Powder; 1/2 cup Mint Leaves; 1/2 cup Fresh Cilantro; 4, cleaned Mackerel

🇮🇳 Indian

A non-vegetarian Indian dish in the spirit of Kochi cooking — Kochi Hariyali Bangda brings a hariyali touch with a classic korma finish. About 44 minutes from fridge to table.

Prep 24 min Cook 20 min Serves 4 Medium

Ingredients

Spinach100 g
Cumin Seeds1 tsp
Coriander Powder1 tsp
Turmeric Powder1/2 tsp
Mint Leaves1/2 cup
Fresh Cilantro1/2 cup
Mackerel4, cleaned

Optional extras

Green Chili1-2, slit

Instructions

1
Heat oil or ghee in a heavy kadhai over medium heat.
2
Add cumin or mustard seeds and let them crackle.
3
Saute onion until golden, then stir in ginger-garlic paste.
4
Add tomatoes and powdered spices; cook until oil separates.
5
Add the main ingredient with a splash of water; cover and simmer.

Chef's tip

Rest 5 minutes off heat so the spices settle.

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