🇮🇳 Indian Vegetarian

Pathankot Soya Thoran

Name: Pathankot Soya Thoran
Prep time: 13 min
Cook time: 25 min
Total time: 38 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 tbsp Ginger Garlic Paste; 1 tsp Cumin Seeds; 1/2 tsp Turmeric Powder; 2 tbsp Vegetable Oil; 1.5 cups, boiled Soya Chunks; 1 tsp Red Chili Powder

🇮🇳 Indian

A vegetarian Indian dish in the spirit of Pathankot cooking — Pathankot Soya Thoran brings a stone-ground touch with a classic thoran finish. About 38 minutes from fridge to table.

Prep 13 min Cook 25 min Serves 3 Medium

Ingredients

Ginger Garlic Paste1 tbsp
Cumin Seeds1 tsp
Turmeric Powder1/2 tsp
Vegetable Oil2 tbsp
Soya Chunks1.5 cups, boiled
Red Chili Powder1 tsp

Optional extras

Green Chili1-2, slit
Ghee1 tbsp

Instructions

1
Rinse and prep the main ingredient; pat dry.
2
Bloom whole spices in hot oil until aromatic.
3
Build the masala base with onion, tomato, and paste.
4
Fold in the main ingredient and coat evenly.
5
Add liquid (water, stock, or yogurt) and simmer gently.

Chef's tip

Keep the flame medium — rushing browns the base too fast.

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Watch how it's made

Video: India Gate Brown Rice Soya Chaap Dum Briyani Recipe By Aman Arora | Pathankot · on YouTube