🇮🇳 Indian Vegetarian

Clay-Pot Lobia Pot Roast

Name: Clay-Pot Lobia Pot Roast
Prep time: 18 min
Cook time: 25 min
Total time: 43 min
Yield: 6 servings
Cuisine: Indian
Ingredients: 1/2 tsp Garam Masala; 1 tsp Cumin Seeds; 2 tbsp Vegetable Oil; 1 tsp Red Chili Powder; 1 cup, soaked Black-Eyed Peas

🇮🇳 Indian

A vegetarian Indian dish in the spirit of Uttara Kannada cooking — Clay-Pot Lobia Pot Roast brings a clay-pot touch with a classic pot roast finish. About 43 minutes from fridge to table.

Prep 18 min Cook 25 min Serves 6 Medium

Ingredients

Garam Masala1/2 tsp
Cumin Seeds1 tsp
Vegetable Oil2 tbsp
Red Chili Powder1 tsp
Black-Eyed Peas1 cup, soaked

Optional extras

Green Chili1-2, slit
Ghee1 tbsp
Curry Leaves1 sprig

Instructions

1
Heat oil or ghee in a heavy kadhai over medium heat.
2
Add cumin or mustard seeds and let them crackle.
3
Saute onion until golden, then stir in ginger-garlic paste.
4
Add tomatoes and powdered spices; cook until oil separates.
5
Add the main ingredient with a splash of water; cover and simmer.
6
Uncover, adjust salt and spice, and cook to the desired consistency.
7
Finish with garam masala and fresh cilantro.
8
Rest a minute, then serve hot.

Chef's tip

Serve hot with roti, rice, or soft paratha.

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Video: Lobia Rice Recipe | One Pot Meals | Easy Lunch Recipes | High Protein Meals | Black Eyed Peas Recipe · on YouTube