🇮🇳 Indian

Kitchen-Garden Beed Sardine Rogan Josh

Name: Kitchen-Garden Beed Sardine Rogan Josh
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/2 tsp Garam Masala; to taste Salt; 1, finely chopped Onion; 2 tbsp Vegetable Oil; 1 tsp Red Chili Powder; 8, cleaned Sardines

🇮🇳 Indian

A non-vegetarian Indian dish in the spirit of Beed cooking — Kitchen-Garden Beed Sardine Rogan Josh brings a kitchen-garden touch with a classic rogan josh finish. About 40 minutes from fridge to table.

Prep 20 min Cook 20 min Serves 4 Hard

Ingredients

Garam Masala1/2 tsp
Saltto taste
Onion1, finely chopped
Vegetable Oil2 tbsp
Red Chili Powder1 tsp
Sardines8, cleaned

Optional extras

Green Chili1-2, slit
Fresh Cilantro2 tbsp, chopped

Instructions

1
Soak or rinse dals/grains if the dish uses them.
2
Pressure-cook or simmer the base until soft.
3
Prepare a tempering of ghee, cumin, garlic, and chili.
4
Pour tempering over the cooked base.
5
Simmer briefly to marry flavours.

Chef's tip

Taste and adjust salt just before serving.

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Prefer to watch?See Kitchen-Garden Beed Sardine Rogan Josh video recipes on YouTube