🇮🇳 Indian

Cashew-Rich Sardine Pongal

Name: Cashew-Rich Sardine Pongal
Prep time: 23 min
Cook time: 20 min
Total time: 43 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 tsp Garam Masala; 1 tsp Cumin Seeds; 2 tbsp Vegetable Oil; 1 tsp Red Chili Powder; 8, cleaned Sardines

🇮🇳 Indian

A non-vegetarian Indian dish in the spirit of Karad cooking — Cashew-Rich Sardine Pongal brings a cashew-rich touch with a classic pongal finish. About 43 minutes from fridge to table.

Prep 23 min Cook 20 min Serves 2 Medium

Ingredients

Garam Masala1/2 tsp
Cumin Seeds1 tsp
Vegetable Oil2 tbsp
Red Chili Powder1 tsp
Sardines8, cleaned

Optional extras

Green Chili1-2, slit
Curry Leaves1 sprig
Lemon1/2

Instructions

1
Soak or rinse dals/grains if the dish uses them.
2
Pressure-cook or simmer the base until soft.
3
Prepare a tempering of ghee, cumin, garlic, and chili.
4
Pour tempering over the cooked base.
5
Simmer briefly to marry flavours.
6
Mash lightly if desired; garnish with cilantro.
7
Serve with rice or roti.

Chef's tip

Chop everything mise-en-place; the cook goes quickly once oil is hot.

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Watch how it's made

Video: Healthy Breakfast Little Millet Pongal | சாமை பொங்கல்| Controls blood sugar, cholesterol level · on YouTube