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Satara Table Bangda Sabzi
🇮🇳 Indian

Satara Table Bangda Sabzi

🇮🇳 Indian

A non-vegetarian Indian dish in the spirit of Satara cooking — Satara Table Bangda Sabzi brings a planter's touch with a classic sabzi finish. About 43 minutes from fridge to table.

Prep 23 min Cook 20 min Serves 4 Easy

Ingredients

  • Onion1, finely chopped
  • Turmeric Powder1/2 tsp
  • Vegetable Oil2 tbsp
  • Red Chili Powder1 tsp
  • Mackerel4, cleaned

Optional extras

  • Green Chili1-2, slit
  • Fresh Cilantro2 tbsp, chopped
  • Curry Leaves1 sprig

Instructions

  1. 1

    Marinate the main ingredient with turmeric, chili, and salt for 15 minutes.

  2. 2

    Heat oil; fry or sear until lightly coloured, then set aside.

  3. 3

    In the same pan, saute aromatics and spices.

  4. 4

    Return the main ingredient; add gravy ingredients.

  5. 5

    Simmer covered until tender.

Chef's tip

A splash of water loosens a tight masala without dulling flavour.

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