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Jaggery-Glaze Itanagar Kathal Thin Stew
🇮🇳 Indian Vegetarian

Jaggery-Glaze Itanagar Kathal Thin Stew

🇮🇳 Indian

A vegetarian Indian dish in the spirit of Itanagar cooking — Jaggery-Glaze Itanagar Kathal Thin Stew brings a jaggery-glaze touch with a classic thin stew finish. About 46 minutes from fridge to table.

Prep 21 min Cook 25 min Serves 4 Easy

Ingredients

  • Saltto taste
  • Onion1, finely chopped
  • Cumin Seeds1 tsp
  • Turmeric Powder1/2 tsp
  • Vegetable Oil2 tbsp
  • Red Chili Powder1 tsp
  • Jackfruit250 g, chopped

Optional extras

  • Green Chili1-2, slit

Instructions

  1. 1

    Marinate the main ingredient with turmeric, chili, and salt for 15 minutes.

  2. 2

    Heat oil; fry or sear until lightly coloured, then set aside.

  3. 3

    In the same pan, saute aromatics and spices.

  4. 4

    Return the main ingredient; add gravy ingredients.

  5. 5

    Simmer covered until tender.

  6. 6

    Reduce to coat; finish with herbs or cream if using.

Chef's tip

A splash of water loosens a tight masala without dulling flavour.

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