🥙 Middle Eastern Vegetarian

Chickpeas Hummus

Name: Chickpeas Hummus
Prep time: 10 min
Cook time: 13 min
Total time: 23 min
Yield: 6 servings
Cuisine: Middle Eastern
Ingredients: to taste Salt; 2 cloves, grated Garlic; 2 cans Chickpeas; 1/2, juiced Lemon; 3 tbsp, good and fruity Olive Oil; 1/2 tsp Ground Cumin; 4 tbsp Tahini

🥙 Middle Eastern

A creamy, swooshable middle eastern dip built around chickpeas — built for torn bread and long evenings. About 23 minutes from fridge to table.

Prep 10 min Cook 13 min Serves 6 Easy

Ingredients

Saltto taste
Garlic2 cloves, grated
Chickpeas2 cans
Lemon1/2, juiced
Olive Oil3 tbsp, good and fruity
Ground Cumin1/2 tsp
Tahini4 tbsp

Optional extras

Fresh Parsleyhandful, to finish

Instructions

1
Prepare the chickpeas — roast, boil or mash it depending on what it is, until completely soft.
2
Beat it smooth with the olive oil, adding it in a slow stream for a silky texture.
3
Season with the garlic, lemon juice, ground cumin and salt — taste as you go.
4
Swoosh onto a plate with a spoon-back of oil, a sprinkle of fresh parsley, and serve with warm bread.

Chef's tip

A final squeeze of lemon just before serving lifts every other flavour.

Cook it with your pantry → Share this page: /dish/4601

Watch how it's made

Video: How To Make Authentic Lebanese Hummus · on YouTube