🥙 Middle Eastern Vegetarian

Bulgur Kofta

Name: Bulgur Kofta
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 3 tbsp Yogurt; 1, grated Onion; 3 cloves, crushed Garlic; 1, juiced Lemon; 2 tbsp Olive Oil; 1 tsp Ground Cumin; 1 handful Fresh Parsley; 300 g Bulgur; 1/2 tsp Ground Cinnamon

🥙 Middle Eastern

Marinated chunks of bulgur on skewers, charred over high heat and showered with herbs. About 27 minutes from fridge to table.

Prep 20 min Cook 7 min Serves 4 Medium

Ingredients

Yogurt3 tbsp
Onion1, grated
Garlic3 cloves, crushed
Lemon1, juiced
Olive Oil2 tbsp
Ground Cumin1 tsp
Fresh Parsley1 handful
Bulgur300 g
Ground Cinnamon1/2 tsp

Instructions

1
Whisk the yogurt, olive oil, garlic, ground cumin and lemon juice into a marinade.
2
Cut the bulgur into even 3 cm chunks and coat well; marinate 30 minutes minimum.
3
Thread onto skewers with a little space between pieces so the heat can circulate.
4
Grill over high heat, turning every few minutes, until charred at the edges and cooked inside.
5
Slide off the skewers, rest 3 minutes, and dust with fresh parsley.

Chef's tip

Let the dish rest 5 minutes off the heat before serving so the flavours settle.

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Watch how it's made

Video: Middle Eastern Star: İçli Köfte- Kibbeh- Crunchy Bulgur Outside and Heaven Inside | Celebration Dish · on YouTube