🥙 Middle Eastern Vegetarian

Fava Beans Tabbouleh

Name: Fava Beans Tabbouleh
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 2 servings
Cuisine: Middle Eastern
Ingredients: to taste Salt; 1/2, thinly sliced Onion; 1 handful Mint Leaves; 1, juiced Lemon; 3 tbsp Olive Oil; handful, torn Fresh Parsley; 2 cans Fava Beans; 150 g Bulgur

🥙 Middle Eastern

Fresh, zingy and full of texture: fava beans tossed with herbs and a sharp citrus dressing. 23 minutes of mostly hands-off cooking.

Prep 15 min Cook 8 min Serves 2 Easy

Ingredients

Saltto taste
Onion1/2, thinly sliced
Mint Leaves1 handful
Lemon1, juiced
Olive Oil3 tbsp
Fresh Parsleyhandful, torn
Fava Beans2 cans
Bulgur150 g

Instructions

1
Whisk the lemon juice with the olive oil, salt and pepper for a bright, simple dressing.
2
Prepare the fava beans — slice, shred or cube it so every forkful gets some.
3
Toss the fava beans with the onion, fresh parsley and the dressing just before serving.
4
Let it sit 5 minutes so the flavours marry, then taste and add another squeeze of lemon if it needs lift.

Chef's tip

Let the dish rest 5 minutes off the heat before serving so the flavours settle.

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Watch how it's made

Video: Tabbouleh, Macaroni salad, and fava beans salad Healthy n rich in fiber plus tasty and easy to make · on YouTube