🥙 Middle Eastern Vegetarian

Chickpeas Labneh Bowl

Name: Chickpeas Labneh Bowl
Prep time: 10 min
Cook time: 13 min
Total time: 23 min
Yield: 6 servings
Cuisine: Middle Eastern
Ingredients: 400 g Yogurt; to taste Salt; 2 cloves, grated Garlic; 2 cans Chickpeas; 1/2, juiced Lemon; 3 tbsp, good and fruity Olive Oil; 1/2 tsp Ground Cumin; 1 tbsp Za'atar

🥙 Middle Eastern

Smooth and savoury: chickpeas whipped with oil and lemon into the ultimate sharing plate. About 23 minutes from fridge to table.

Prep 10 min Cook 13 min Serves 6 Easy

Ingredients

Yogurt400 g
Saltto taste
Garlic2 cloves, grated
Chickpeas2 cans
Lemon1/2, juiced
Olive Oil3 tbsp, good and fruity
Ground Cumin1/2 tsp
Za'atar1 tbsp

Optional extras

Fresh Parsleyhandful, to finish

Instructions

1
Prepare the chickpeas — roast, boil or mash it depending on what it is, until completely soft.
2
Beat it smooth with the olive oil, adding it in a slow stream for a silky texture.
3
Season with the garlic, lemon juice, ground cumin and salt — taste as you go.
4
Swoosh onto a plate with a spoon-back of oil, a sprinkle of fresh parsley, and serve with warm bread.

Chef's tip

A final squeeze of lemon just before serving lifts every other flavour.

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Watch how it's made