🇪🇸 Spanish Vegetarian

Lentils Gazpacho-Style

Name: Lentils Gazpacho-Style
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 2 servings
Cuisine: Spanish
Ingredients: to taste Salt; 1/2, thinly sliced Onion; 4 Tomato; 3 tbsp Olive Oil; handful, torn Fresh Parsley; 1 Cucumber; 250 g Lentils; 1, juiced Sherry Vinegar

🇪🇸 Spanish

Fresh, zingy and full of texture: lentils tossed with herbs and a sharp citrus dressing. Ready in 23 minutes including prep.

Prep 15 min Cook 8 min Serves 2 Easy

Ingredients

Saltto taste
Onion1/2, thinly sliced
Tomato4
Olive Oil3 tbsp
Fresh Parsleyhandful, torn
Cucumber1
Lentils250 g
Sherry Vinegar1, juiced

Instructions

1
Whisk the sherry vinegar juice with the olive oil, salt and pepper for a bright, simple dressing.
2
Prepare the lentils — slice, shred or cube it so every forkful gets some.
3
Toss the lentils with the onion, fresh parsley and the dressing just before serving.
4
Let it sit 5 minutes so the flavours marry, then taste and add another squeeze of sherry vinegar if it needs lift.

Chef's tip

For deeper flavour, toast the smoked paprika in the oil before adding anything wet.

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Watch how it's made

Video: Unofficial Slimming World Friendly Spanish Gazpacho No-Cook Cold Tomato Soup Recipe (Vegan) · on YouTube