
🇪🇸 Spanish Vegetarian
Lentils Pinchos
🇪🇸 Spanish
Marinated chunks of lentils on skewers, charred over high heat and showered with herbs. About 40 minutes from fridge to table.
Prep 20 min Cook 20 min Serves 4 Medium
Ingredients
- Yogurt3 tbsp
- Garlic3 cloves, crushed
- Bell Pepper1
- Olive Oil2 tbsp
- Red Onion1
- Lentils250 g
- Smoked Paprika1 tsp
- Sherry Vinegar1, juiced
Optional extras
- Fresh Parsleyhandful, to finish
Instructions
- 1
Whisk the yogurt, olive oil, garlic, smoked paprika and sherry vinegar juice into a marinade.
- 2
Cut the lentils into even 3 cm chunks and coat well; marinate 30 minutes minimum.
- 3
Thread onto skewers with a little space between pieces so the heat can circulate.
- 4
Grill over high heat, turning every few minutes, until charred at the edges and cooked inside.
- 5
Slide off the skewers, rest 3 minutes, and dust with fresh parsley.
Chef's tip
Prep everything before the heat goes on — spanish cooking moves fast once it starts.
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