🇫🇷 French

Cauliflower Crêpes

Name: Cauliflower Crêpes
Prep time: 18 min
Cook time: 5 min
Total time: 23 min
Yield: 2 servings
Cuisine: French
Ingredients: 4 tbsp Yogurt; 1 tbsp Butter; to taste Salt; 2, sliced Tomato; 2 cloves, minced Garlic; 1 head Cauliflower; 3 Eggs; 400 ml Milk; 200 g All-Purpose Flour; 4 Flatbread or Tortillas; 1/2, shredded Lettuce; 100 g Gruyère Cheese

🇫🇷 French

Everything good rolled into one: juicy cauliflower, crisp vegetables and creamy sauce in a soft wrap. 23 minutes of mostly hands-off cooking.

Prep 18 min Cook 5 min Serves 2 Easy

Ingredients

Yogurt4 tbsp
Butter1 tbsp
Saltto taste
Tomato2, sliced
Garlic2 cloves, minced
Cauliflower1 head
Eggs3
Milk400 ml
All-Purpose Flour200 g
Flatbread or Tortillas4
Lettuce1/2, shredded
Gruyère Cheese100 g

Optional extras

Tarragonhandful, to finish

Instructions

1
Season the cauliflower with the garlic, salt and half the spices, then cook in the Butter until browned and juicy.
2
Warm the flatbreads in a dry pan until soft and pliable, about 30 seconds a side.
3
Stir the yogurt with a pinch of salt and a squeeze of lemon for a quick sauce.
4
Pile the cauliflower onto each bread with lettuce, tomato and the yogurt sauce.
5
Roll tightly, wrap the bottom half in paper, and eat while the filling is still warm.

Chef's tip

Let the dish rest 5 minutes off the heat before serving so the flavours settle.

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Watch how it's made

Video: French Crêpes | The French Chef Season 1 | Julia Child · on YouTube