🥞 American Vegetarian
Jackfruit Reuben-Style
🥞 American
Everything good rolled into one: juicy jackfruit, crisp vegetables and creamy sauce in a soft wrap. 23 minutes of mostly hands-off cooking.
Prep 18 min Cook 5 min Serves 2 Easy
Ingredients
- Yogurt4 tbsp
- Butter1 tbsp
- Saltto taste
- Tomato2, sliced
- Garlic2 cloves, minced
- Flatbread or Tortillas4
- Lettuce1/2, shredded
- Jackfruit2 cans
- Rye Bread8 slices
- Swiss Cheese8 slices
- Sauerkraut200 g
- Thousand Island Dressing150 ml
Optional extras
- Fresh Parsleyhandful, to finish
Instructions
- 1
Season the jackfruit with the garlic, salt and half the spices, then cook in the Butter until browned and juicy.
- 2
Warm the flatbreads in a dry pan until soft and pliable, about 30 seconds a side.
- 3
Stir the yogurt with a pinch of salt and a squeeze of lemon for a quick sauce.
- 4
Pile the jackfruit onto each bread with lettuce, tomato and the yogurt sauce.
- 5
Roll tightly, wrap the bottom half in paper, and eat while the filling is still warm.
Chef's tip
Prep everything before the heat goes on — american cooking moves fast once it starts.
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