
Salmon Stir-Fry
High heat, big flavour: salmon seared with aromatics and a shiny sauce that clings to every bite. About 14 minutes from fridge to table.
Ingredients
- Butter2 tbsp
- Saltto taste
- Garlic4 cloves, minced
- Bell Pepper1, sliced
- Spring Onions3, cut into batons
- Soy Sauce2 tbsp
- Broccoli200 g
- Ketchup2 tbsp
- Salmon500 g
- Smoked Paprika1 tsp
Optional extras
- Fresh Parsleyhandful, to finish
Instructions
- 1
Heat the oil in a heavy skillet and cook Garlic until it softens and turns golden at the edges.
- 2
Add the Salmon and brown it well, breaking or turning as suits the dish.
- 3
Stir in Smoked Paprika and the seasonings and let them toast briefly in the fat.
- 4
Add the liquid component, scrape the pan, and simmer until the Salmon is cooked through and glossy.
- 5
Taste and adjust — American skillet food wants a confident hand with salt and pepper.
- 6
Serve hot from the pan, with the sauce spooned generously over.
Chef's tip
Let the dish rest 5 minutes off the heat before serving so the flavours settle.
/dish/6947Watch how it's made
Video: Salmon Stir-Fry · on YouTube