
🏝️ Caribbean Vegetarian
Plantain Jerk
🏝️ Caribbean
Authentic jerk plantain — allspice, thyme and scotch bonnet charred over smoky heat. About 22 minutes from fridge to table.
Prep 15 min Cook 7 min Serves 4 Easy
Ingredients
- Salt1 tsp
- Garlic3 cloves, crushed
- Lime1, juiced
- Coconut Oil2 tbsp
- Allspice1 tsp
- Jerk Seasoning3 tbsp
- Scotch Bonnet Pepper1
- Plantain4 ripe
Optional extras
- Fresh Thymehandful, to finish
Instructions
- 1
Whisk the Coconut Oil, lime juice, garlic, allspice and salt into a quick marinade.
- 2
Coat the plantain completely and let it sit for at least 20 minutes (overnight is even better).
- 3
Get the grill or griddle pan screaming hot.
- 4
Grill the plantain in a single layer, turning once, until charred in spots and cooked through.
- 5
Rest for 5 minutes, then finish with fresh thyme and extra lime.
Chef's tip
Don't move the plantain for the first 3 minutes; a proper crust releases itself.
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Video: The Ultimate Jamaican Jerk Chicken and Fried Plantains Recipe | Homemade Jerk Marinade · on YouTube