
๐๏ธ Caribbean
White Fish Roti
๐๏ธ Caribbean
Everything good rolled into one: juicy white fish, crisp vegetables and creamy sauce in a soft wrap. Ready in 20 minutes including prep.
Prep 18 min Cook 2 min Serves 2 Easy
Ingredients
- Yogurt4 tbsp
- Saltto taste
- Tomato2, sliced
- Garlic2 cloves, minced
- Potato3
- Flatbread or Tortillas4
- Lettuce1/2, shredded
- White Fish500 g
- Coconut Oil1 tbsp
- Curry Powder2 tbsp
- Roti Skins6
Optional extras
- Fresh Thymehandful, to finish
Instructions
- 1
Season the white fish with the garlic, salt and half the spices, then cook in the Coconut Oil until browned and juicy.
- 2
Warm the flatbreads in a dry pan until soft and pliable, about 30 seconds a side.
- 3
Stir the yogurt with a pinch of salt and a squeeze of lime for a quick sauce.
- 4
Pile the white fish onto each bread with lettuce, tomato and the yogurt sauce.
- 5
Roll tightly, wrap the bottom half in paper, and eat while the filling is still warm.
Chef's tip
Taste and adjust the salt at the end; sauces concentrate as they reduce.
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