
🏝️ Caribbean
Corn Pepper Pot
🏝️ Caribbean
Guyanese-style pepperpot — corn in a dark, spiced cassareep stew. 50 minutes of mostly hands-off cooking.
Prep 15 min Cook 35 min Serves 4 Medium
Ingredients
- Saltto taste
- Onion2, chopped
- Garlic4 cloves, minced
- Potato3 medium, cubed
- Carrot2, thickly sliced
- Stock or Broth750 ml
- Corn400 g
- Coconut Oil2 tbsp
- Allspice1 tsp
- Cassareep2 tbsp
- Cinnamon1 stick
Optional extras
- Fresh Thymehandful, to finish
Instructions
- 1
Warm the Coconut Oil in a heavy casserole and brown the corn well on all sides — real colour means real flavour.
- 2
Lift the corn out, soften the onion and garlic in the same pot, then add the allspice.
- 3
Return the corn, tip in the potato and carrot, and pour over the stock.
- 4
Cover and let it murmur gently for 35-40 minutes until everything is spoon-tender and the broth has body.
- 5
Season with salt and cracked pepper, then shower with fresh thyme right before serving.
Chef's tip
For deeper flavour, toast the allspice in the oil before adding anything wet.
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Video: Corn | CaribbeanPot.com · on YouTube