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Pork with Fried Plantain
๐Ÿ๏ธ Caribbean

Pork with Fried Plantain

๐Ÿ๏ธ Caribbean

High heat, big flavour: pork seared with aromatics and a shiny sauce that clings to every bite. About 27 minutes from fridge to table.

Prep 10 min Cook 17 min Serves 3 Easy

Ingredients

  • Saltto taste
  • Garlic4 cloves, minced
  • Bell Pepper1, sliced
  • Spring Onions3, cut into batons
  • Coconut Milk2 tbsp
  • Pork500 g
  • Coconut Oil2 tbsp
  • Allspice1 tsp
  • Plantain2 ripe, fried

Optional extras

  • Fresh Thymehandful, to finish

Instructions

  1. 1

    Warm the oil in a heavy pot and soften the onion, garlic and pepper until sweet and translucent.

  2. 2

    Add the Pork and sear until browned at the edges.

  3. 3

    Stir in Coconut Oil and Garlic with the allspice, thyme and a whole scotch bonnet left whole for perfume without fire.

  4. 4

    Add the liquids, cover, and simmer gently until the Pork is done and the pot is fragrant.

  5. 5

    Uncover for the last ten minutes to reduce the sauce to a glossy finish.

  6. 6

    Taste for salt and lime, and serve with rice, ground provisions, or fried plantain.

Chef's tip

For deeper flavour, toast the allspice in the oil before adding anything wet.

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Watch how it's made

Video: Pot Roast Pork with Steamed Cabbage | Rice & peas With Fried Plantain ยท on YouTube