
Pork with Fried Plantain
High heat, big flavour: pork seared with aromatics and a shiny sauce that clings to every bite. About 27 minutes from fridge to table.
Ingredients
- Saltto taste
- Garlic4 cloves, minced
- Bell Pepper1, sliced
- Spring Onions3, cut into batons
- Coconut Milk2 tbsp
- Pork500 g
- Coconut Oil2 tbsp
- Allspice1 tsp
- Plantain2 ripe, fried
Optional extras
- Fresh Thymehandful, to finish
Instructions
- 1
Warm the oil in a heavy pot and soften the onion, garlic and pepper until sweet and translucent.
- 2
Add the Pork and sear until browned at the edges.
- 3
Stir in Coconut Oil and Garlic with the allspice, thyme and a whole scotch bonnet left whole for perfume without fire.
- 4
Add the liquids, cover, and simmer gently until the Pork is done and the pot is fragrant.
- 5
Uncover for the last ten minutes to reduce the sauce to a glossy finish.
- 6
Taste for salt and lime, and serve with rice, ground provisions, or fried plantain.
Chef's tip
For deeper flavour, toast the allspice in the oil before adding anything wet.
/dish/7459Watch how it's made
Video: Pot Roast Pork with Steamed Cabbage | Rice & peas With Fried Plantain ยท on YouTube