Cassava with Fried Plantain

Ingredients

• 🧂Saltto taste
  
• 🧄Garlic4 cloves, minced
  
• 🥬Bell Pepper1, sliced
  
• 🧅Spring Onions3, cut into batons
  
• 🫙Coconut Milk2 tbsp
  
• 🫙Coconut Oil2 tbsp
  
• 🌶️Allspice1 tsp
  
• 🥬Plantain2 ripe, fried
  
• 🥬Cassava600 g
  

Optional extras

• 🌿Fresh Thymehandful, to finish
  

Instructions

1. 1

   Warm the oil in a heavy pot and soften the onion, garlic and pepper until sweet and translucent.

2. 2

   Add the Cassava and sear until browned at the edges.

3. 3

   Stir in Coconut Oil and Garlic with the allspice, thyme and a whole scotch bonnet left whole for perfume without fire.

4. 4

   Add the liquids, cover, and simmer gently until the Cassava is done and the pot is fragrant.

5. 5

   Uncover for the last ten minutes to reduce the sauce to a glossy finish.

6. 6

   Taste for salt and lime, and serve with rice, ground provisions, or fried plantain.