🏝️ Caribbean

Goat Salad

Name: Goat Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 servings
Cuisine: Caribbean
Ingredients: to taste Salt; 1/2, thinly sliced Onion; 1 handful Fresh Cilantro; 3 tbsp Olive Oil; 1, juiced Lime; handful, torn Fresh Thyme; 600 g, cubed Goat; 1 Mango

🏝️ Caribbean

A bright, herb-packed caribbean salad where goat meets a punchy dressing — fresh, loud and addictive. 20 minutes of mostly hands-off cooking.

Prep 15 min Cook 5 min Serves 2 Easy

Ingredients

Saltto taste
Onion1/2, thinly sliced
Fresh Cilantro1 handful
Olive Oil3 tbsp
Lime1, juiced
Fresh Thymehandful, torn
Goat600 g, cubed
Mango1

Instructions

1
Whisk the lime juice with the olive oil, salt and pepper for a bright, simple dressing.
2
Prepare the goat — slice, shred or cube it so every forkful gets some.
3
Toss the goat with the onion, fresh thyme and the dressing just before serving.
4
Let it sit 5 minutes so the flavours marry, then taste and add another squeeze of lime if it needs lift.

Chef's tip

Prep everything before the heat goes on — caribbean cooking moves fast once it starts.

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Watch how it's made

Video: Curry Goat & Green Fig Salad Recipe | Aunty Lu’s Kitchen · on YouTube