🏝️ Caribbean Vegetarian

Breadfruit Mango Salsa

Name: Breadfruit Mango Salsa
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Cuisine: Caribbean
Ingredients: to taste Salt; 1/2, thinly sliced Onion; 1 handful Fresh Cilantro; 3 tbsp Olive Oil; 1, juiced Lime; 1/2 Red Onion; handful, torn Fresh Thyme; 1 Breadfruit; 2, diced Mango

🏝️ Caribbean

A bright, herb-packed caribbean salad where breadfruit meets a punchy dressing — fresh, loud and addictive. About 15 minutes from fridge to table.

Prep 15 min Cook 0 min Serves 2 Easy

Ingredients

Saltto taste
Onion1/2, thinly sliced
Fresh Cilantro1 handful
Olive Oil3 tbsp
Lime1, juiced
Red Onion1/2
Fresh Thymehandful, torn
Breadfruit1
Mango2, diced

Instructions

1
Whisk the lime juice with the olive oil, salt and pepper for a bright, simple dressing.
2
Prepare the breadfruit — slice, shred or cube it so every forkful gets some.
3
Toss the breadfruit with the onion, fresh thyme and the dressing just before serving.
4
Let it sit 5 minutes so the flavours marry, then taste and add another squeeze of lime if it needs lift.

Chef's tip

Let the dish rest 5 minutes off the heat before serving so the flavours settle.

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Watch how it's made

Video: Easy Breadfruit and mongo Salsa dip. Recipe #guyana #outdoors #backyardcafeguyana #cookingclass · on YouTube