
Hearts of Palm Moqueca
Bahia's moqueca — hearts of palm simmered in coconut milk, peppers and dendê oil, served in the clay pot. About 32 minutes from fridge to table.
Ingredients
- Saltto taste
- Onion1 large, finely chopped
- Tomato3
- Garlic4 cloves, minced
- Cumin Seeds1/2 tsp
- Coconut Milk400 g
- Smoked Paprika1 tsp
- Palm Oil2 tbsp
- Black Pepper1 tsp
- Red Bell Pepper1
- Dendê Oil2 tbsp
- Hearts of Palm300 g
Optional extras
- Fresh Cilantrohandful, to finish
Instructions
- 1
Heat the Palm Oil in a heavy-bottomed pot over medium heat until shimmering.
- 2
Add the onion and cook until golden and softened, 6-8 minutes, stirring so it doesn't catch.
- 3
Stir in the garlic plus the smoked paprika, black pepper and cumin seeds; toast for about a minute until the kitchen smells incredible.
- 4
Add the hearts of palm, turning every piece through the spice base so it's fully coated, and sear lightly.
- 5
Pour in the coconut milk, bring to a gentle bubble, then cover and simmer until the hearts of palm is tender.
- 6
Uncover and reduce until the sauce clings to a spoon. Finish with fresh cilantro and a squeeze of lime.
Chef's tip
Let the dish rest 5 minutes off the heat before serving so the flavours settle.
/dish/7572Watch how it's made
Video: You have to try this!!! VEGAN MOQUECA - Brazilian PALM HEART al coconut milk tropical dish · on YouTube