
๐ง๐ท Brazilian Vegetarian
Plantain Stroganoff
๐ง๐ท Brazilian
High heat, big flavour: plantain seared with aromatics and a shiny sauce that clings to every bite. 17 minutes of mostly hands-off cooking.
Prep 10 min Cook 7 min Serves 3 Easy
Ingredients
- Heavy Cream250 ml
- Saltto taste
- Garlic4 cloves, minced
- Bell Pepper1, sliced
- Tomato Sauce300 ml
- Mushrooms200 g
- Spring Onions3, cut into batons
- Coconut Milk2 tbsp
- Smoked Paprika1 tsp
- Plantain4
- Palm Oil2 tbsp
Optional extras
- Fresh Cilantrohandful, to finish
Instructions
- 1
Start a refogado: onion and garlic cooked slowly in oil until translucent and sweet.
- 2
Brown the Plantain in the pan, letting it take real colour.
- 3
Add Palm Oil and Garlic, softening them into the base.
- 4
Season, add liquid to come a third of the way up, and simmer covered until tender.
- 5
Uncover and reduce until the sauce is spoon-coating and bright.
- 6
Finish with coriander and lime, and serve hot with rice and beans.
Chef's tip
For deeper flavour, toast the smoked paprika in the oil before adding anything wet.
Cook it with your pantry โ Share this page:
/dish/7607Watch how it's made
Video: Brazilian Stroganoff Recipe ยท on YouTube