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Carrots Msemen Wrap
🇲🇦 Moroccan Vegetarian

Carrots Msemen Wrap

🇲🇦 Moroccan

Warm bread wrapped around savoury carrots, crunchy salad and a cool sauce — handheld happiness. Ready in 23 minutes including prep.

Prep 18 min Cook 5 min Serves 2 Easy

Ingredients

  • Yogurt4 tbsp
  • Honey1 tbsp
  • Saltto taste
  • Tomato2, sliced
  • Garlic2 cloves, minced
  • Olive Oil1 tbsp
  • Carrot5
  • Flatbread or Tortillas4
  • Lettuce1/2, shredded
  • Msemen Flatbread4

Optional extras

  • Fresh Cilantrohandful, to finish

Instructions

  1. 1

    Season the carrots with the garlic, salt and half the spices, then cook in the Olive Oil until browned and juicy.

  2. 2

    Warm the flatbreads in a dry pan until soft and pliable, about 30 seconds a side.

  3. 3

    Stir the yogurt with a pinch of salt and a squeeze of lemon for a quick sauce.

  4. 4

    Pile the carrots onto each bread with lettuce, tomato and the yogurt sauce.

  5. 5

    Roll tightly, wrap the bottom half in paper, and eat while the filling is still warm.

Chef's tip

Let the dish rest 5 minutes off the heat before serving so the flavours settle.

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