🇲🇦 Moroccan Vegetarian

Pumpkin Msemen Wrap

Name: Pumpkin Msemen Wrap
Prep time: 18 min
Cook time: 5 min
Total time: 23 min
Yield: 2 servings
Cuisine: Moroccan
Ingredients: 4 tbsp Yogurt; 1 tbsp Honey; to taste Salt; 2, sliced Tomato; 2 cloves, minced Garlic; 1 tbsp Olive Oil; 500 g Pumpkin; 4 Flatbread or Tortillas; 1/2, shredded Lettuce; 4 Msemen Flatbread

🇲🇦 Moroccan

Warm bread wrapped around savoury pumpkin, crunchy salad and a cool sauce — handheld happiness. 23 minutes of mostly hands-off cooking.

Prep 18 min Cook 5 min Serves 2 Easy

Ingredients

Yogurt4 tbsp
Honey1 tbsp
Saltto taste
Tomato2, sliced
Garlic2 cloves, minced
Olive Oil1 tbsp
Pumpkin500 g
Flatbread or Tortillas4
Lettuce1/2, shredded
Msemen Flatbread4

Optional extras

Fresh Cilantrohandful, to finish

Instructions

1
Season the pumpkin with the garlic, salt and half the spices, then cook in the Olive Oil until browned and juicy.
2
Warm the flatbreads in a dry pan until soft and pliable, about 30 seconds a side.
3
Stir the yogurt with a pinch of salt and a squeeze of lemon for a quick sauce.
4
Pile the pumpkin onto each bread with lettuce, tomato and the yogurt sauce.
5
Roll tightly, wrap the bottom half in paper, and eat while the filling is still warm.

Chef's tip

Taste and adjust the salt at the end; sauces concentrate as they reduce.

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Watch how it's made

Video: msemmen moroccan pancake recipe /easy msemen at the stove · on YouTube