
Red Lentils Firfir
Firfir — red lentils folded through berbere sauce and torn injera, breakfast of champions. About 63 minutes from fridge to table.
Ingredients
- Saltto taste
- Onion2, chopped
- Garlic4 cloves, minced
- Potato3 medium, cubed
- Carrot2, thickly sliced
- Stock or Broth750 ml
- Red Lentils300 g
- Niter Kibbeh2 tbsp
- Berbere1 tsp
- Injera3, torn
Optional extras
- Fresh Cilantrohandful, to finish
Instructions
- 1
Warm the Niter Kibbeh in a heavy casserole and brown the red lentils well on all sides — real colour means real flavour.
- 2
Lift the red lentils out, soften the onion and garlic in the same pot, then add the berbere.
- 3
Return the red lentils, tip in the potato and carrot, and pour over the stock.
- 4
Cover and let it murmur gently for 35-40 minutes until everything is spoon-tender and the broth has body.
- 5
Season with salt and cracked pepper, then shower with fresh cilantro right before serving.
Chef's tip
Prep everything before the heat goes on — ethiopian cooking moves fast once it starts.
/dish/9141Watch how it's made
Video: ልዩና ጣፋጭ የምስር ቡጥጫ || Ethiopian food || Special Lentils firfir · on YouTube