🇪🇹 Ethiopian

Injera Firfir

Name: Injera Firfir
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Cuisine: Ethiopian
Ingredients: to taste Salt; 2, chopped Onion; 4 cloves, minced Garlic; 3 medium, cubed Potato; 2, thickly sliced Carrot; 750 ml Stock or Broth; 2 tbsp Niter Kibbeh; 1 tsp Berbere; 6 pieces Injera

🇪🇹 Ethiopian

Firfir — injera folded through berbere sauce and torn injera, breakfast of champions. About 50 minutes from fridge to table.

Prep 15 min Cook 35 min Serves 4 Medium

Ingredients

Saltto taste
Onion2, chopped
Garlic4 cloves, minced
Potato3 medium, cubed
Carrot2, thickly sliced
Stock or Broth750 ml
Niter Kibbeh2 tbsp
Berbere1 tsp
Injera6 pieces

Optional extras

Fresh Cilantrohandful, to finish

Instructions

1
Warm the Niter Kibbeh in a heavy casserole and brown the injera well on all sides — real colour means real flavour.
2
Lift the injera out, soften the onion and garlic in the same pot, then add the berbere.
3
Return the injera, tip in the potato and carrot, and pour over the stock.
4
Cover and let it murmur gently for 35-40 minutes until everything is spoon-tender and the broth has body.
5
Season with salt and cracked pepper, then shower with fresh cilantro right before serving.

Chef's tip

For deeper flavour, toast the berbere in the oil before adding anything wet.

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Video: ተበልቶ የማይጠገብ ምርጥ ፍርፍር አሰራር || Ethiopian Food || How to make Injera Firfir · on YouTube