Skip to content Back to your kitchenCreamy Buddha Bowl
🍽️ Fusion
A nourishing bowl of rice, roasted sweet potato and chickpeas, greens and avocado with a lemon-tahini dressing. Ready in about 45 minutes.
Prep 15 min Cook 30 min Serves 2 Easy Ingredients
- 🥬Spinach1 cup
- 🫙Chickpeas1 cup
- 🍚Rice1 cup cooked
- 🍋Lemon1/2
- 🫙Olive Oil1 tbsp
- 🥕Carrot1, shredded
- 🫙Tahini2 tbsp
- 🍠Sweet Potato1, cubed
Optional extras
- 🥑Avocado1
- 🫙Sesame Seeds1 tsp
Instructions
- 1
Heat the oven to 210°C. Roast sweet potato and chickpeas with olive oil and salt 25–30 minutes.
- 2
Cook or warm the rice.
- 3
Whisk tahini, lemon juice, salt and water into a dressing.
- 4
Arrange rice, roasted veg, spinach, carrot and avocado in bowls; drizzle and top with sesame.
Chef's tip
Prep every topping before you start assembling so the warm and cold parts stay at their best.
Creamy Buddha Bowl
- Time
- 45 min
- Serves
- 2
- Level
- Easy
- Prep / cook
- 15 / 30 min
Ingredients
- 🥬 Spinach1 cup
- 🫙 Chickpeas1 cup
- 🍚 Rice1 cup cooked
- 🍋 Lemon1/2
- 🫙 Olive Oil1 tbsp
- 🥕 Carrot1, shredded
- 🫙 Tahini2 tbsp
- 🍠 Sweet Potato1, cubed
Optional
- 🥑 Avocado1
- 🫙 Sesame Seeds1 tsp
Steps
- Heat the oven to 210°C. Roast sweet potato and chickpeas with olive oil and salt 25–30 minutes.
- Cook or warm the rice.
- Whisk tahini, lemon juice, salt and water into a dressing.
- Arrange rice, roasted veg, spinach, carrot and avocado in bowls; drizzle and top with sesame.
