Eggs fried directly on a layer of melted, crisping feta with chili flakes, served on toast. This plant based version swaps in chickpea flour, tofu. Ready in about 8 minutes.
Prep 3 min Cook 5 min Serves 1 Easy
Ingredients
🫙Olive Oil1 tsp
🍥Tofufirm, crumbled and salted
🌾Chickpea Flour3 tbsp mixed with water per egg (egg replacer)
🌾Toast Bread2 slices
Optional extras
🧅Spring Onions1, sliced
🥑Avocado1/2
🌶️Chili Flakesa pinch
Instructions
1
For this plant based version, use tofu for feta cheese, chickpea flour for eggs wherever the steps mention them.
2
Crumble feta into a ring in a hot oiled pan and let it melt and sizzle.
3
Crack the eggs into the centre, cover and cook until the whites set.
4
Slide onto toast with avocado, then top with chili flakes and spring onions.
Chef's tip
Let the feta crisp before adding the eggs for a lacy golden base.
