🇪🇹 Ethiopian Vegetarian

Carrots Genfo Bowl

Name: Carrots Genfo Bowl
Prep time: 10 min
Total time: 10 min
Yield: 6 servings
Cuisine: Ethiopian
Ingredients: to taste Salt; 2 cloves, grated Garlic; 1/2, juiced Lemon; 5 Carrot; 3 tbsp, good and fruity Niter Kibbeh; 1/2 tsp Berbere; 250 g Barley Flour

🇪🇹 Ethiopian

Smooth and savoury: carrots whipped with oil and lemon into the ultimate sharing plate. About 10 minutes from fridge to table.

Prep 10 min Cook 0 min Serves 6 Easy

Ingredients

Saltto taste
Garlic2 cloves, grated
Lemon1/2, juiced
Carrot5
Niter Kibbeh3 tbsp, good and fruity
Berbere1/2 tsp
Barley Flour250 g

Optional extras

Fresh Cilantrohandful, to finish

Instructions

1
Prepare the carrots — roast, boil or mash it depending on what it is, until completely soft.
2
Beat it smooth with the olive oil, adding it in a slow stream for a silky texture.
3
Season with the garlic, lemon juice, berbere and salt — taste as you go.
4
Swoosh onto a plate with a spoon-back of oil, a sprinkle of fresh cilantro, and serve with warm bread.

Chef's tip

Prep everything before the heat goes on — ethiopian cooking moves fast once it starts.

Cook it with your pantry → Share this page: /dish/9414

Watch how it's made

Video: Delicious Eritrean and Ethiopian food- Ga'ate/Genfo/Porridge · on YouTube